Introduction
	“ Shaolin One-Finger Zen” is also named "Arhat Magical Gongfu" in ancient time, single descendant form.It has two thousand history from now,the skill emphasizes "Cultivate oneself both inside and outside, cultivate both temperament and life " and stresses own exercise with teacher's assistance. If you keep exercising hard for long time, you will learn the skill " Let outer gas in, let inner gas off" so that you can save the patient. If Wushu lovers keep practising the skill, he will succeed in learning " Spontaneity Arhat Boxing " being saved secretly by South Shaolin. Under strongly asked to offer material to the Qigong lovers both at home and abroad, I have finished " Shaolin One-Finger Zen "that is from primary to advance including stand ,sit, go, lie five groups preserve health skills（illustrating as pictures） that is only for your reference and study. Please consult by phone or letter for better effect!